Women’s Hormone Optimization
Personalized, medically guided hormone care to support energy, mood, sleep, and overall health through different stages of life.
Why Women Seek CareWomen often seek hormone evaluation when experiencing changes in energy, mood, metabolism, sexual health, or overall well-being.
Hormone health influences multiple systems, including metabolic function, bone health, and cardiovascular health and cognitive function.
Hormonal changes may occur during perimenopause and menopause, but can also develop earlier in life. Even when routine labs are reported as ‘normal,’ symptoms may still indicate the need for further evaluation.
Between 'Normal' and 'Optimal': Many women are told their labs are normal while still suffering from symptoms. We bridge that gap.
Common SymptomsHormonal changes may develop gradually and affect multiple aspects of health.
Symptoms can include:
Irregular or painful cycles
Hot flashes or night sweats
Weight gain (especially abdominal)
Low libido or vaginal dryness
Fatigue or low energy
Mood changes, anxiety or irritability
Brain fog or difficulty concentrating
Sleep disturbances
Skin, hair or nail changes
Recognizing these early allows for evaluation and personalized care to improve energy, metabolic health, sexual function, and overall well-being.
Sexual Health & Intimacy Hormonal changes can affect libido, arousal, and vaginal comfort. A comprehensive evaluation helps identify contributing factors and guides individualized treatment options.
Metabolic & Physical HealthEstrogen, progesterone, and androgens play important roles in metabolism, body composition, bone density, and cardiovascular health.
Hormonal changes may contribute to:
Increased abdominal fat
Reduced muscle mass
Slowed metabolism
Insulin resistance or metabolic changes
Bone and cardiovascular risks
Optimizing hormone balance can support restoring energy, body composition, and long-term health.
Cognitive & Emotional FunctionHormonal shifts can also affect mood, sleep, and cognitive function. Women may experience:
Brain fog or poor focus
Low motivation or fatigue
Anxiety or irritability
Sleep disturbances
Care plans address these changes alongside metabolic and lifestyle factors.
Evaluation & Treatment Approach Evaluation
Care begins with a detailed assessment of symptoms, medical history, and appropriate laboratory testing, which may include:
Estrogen and progesterone levels
Testosterone and other androgens
Thyroid function
Metabolic markers
Additional testing as clinically indicated
This approach supports safe, evidence-based, and individualized care.
Treatment Approach
Treatment is tailored to the individual and may include:
Hormone therapy when appropriate
Nutritional and lifestyle guidance
Targeted supplementation when indicated
Weight management or thyroid optimization (if needed)
Next Step:
Women’s Hormone Optimization Program
A structured, medically supervised program designed to support hormone balance, energy and overall well-being.
Starting at $125/month
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Comprehensive telehealth follow-ups
Secure messaging via Spruce Health
Continuous hormone monitoring and dose adjustments
Expert lab interpretation and care coordination
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Initial Consultation: All new patients begin with a $125 comprehensive evaluation.
No Long-Term Contracts: Our programs operate on a month-to-month basis. You may cancel at any time with a 30-day written notice via the Spruce app.
Refill Policy: Clinical management and prescription refills are provided exclusively for active, enrolled members.
Exclusions: Membership fees cover professional services. Medications, supplements, and labs are billed separately by third-party providers.
Your Choice: You always have the right to use the laboratory or pharmacy of your choice.
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Many women find that metabolic shifts and hormonal changes go hand-in-hand. We offer a streamlined, integrated approach for patients who require both Hormone Optimization and Medical Weight Management.
The Bundle: Already enrolled in a specialty program? Add a second optimization protocol for a discounted $75/month add-on fee. This keeps your care integrated, safe, and affordable.
If you’re experiencing changes in energy, mood, sleep, libido, or weight, a comprehensive evaluation can help determine whether hormone therapy or other treatment options are appropriate.
Start Your Care
New patients begin with a comprehensive telehealth consultation.
Hormone Health & Personalized Care
Perimenopause & Menopause
Hormonal changes during these stages can affect metabolism, bone health, and cardiovascular function.
Individualized care helps support overall health and symptom management.
When to Consider Evaluation
If you’re experiencing changes in mood, energy, sleep, libido, or body composition, a medical evaluation can help determine the underlying cause and appropriate treatment options.
Take the first step - schedule your consultation today.
Your Path to Optimization:
1. BOOK: Schedule your initial $125 telehealth consultation.
2. EVALUATE: Complete your medical intake and lab review with your NP.
3. OPTIMIZE: Receive your personalized protocol and start your monthly wellness journey.